If you want to visit the South of France while being based in one place, Nice is the ideal location. A 5-day itinerary for The South of France, also known as the French Riviera or Provence region, can be a little hectic but wonderful experience, allowing you to explore some of the region’s most beautiful cities, towns, and natural landscapes.

HIGHLIGHTS OF THIS SOUTH OF FRANCE ITINERARY

Here’s a suggested itinerary with Nice as your base of stay (and a highly recommended option of an overnight stay in Marseille.

Travel modes to Nice from Paris

Train: Taking a train from Paris to Nice is a popular and efficient option. The high-speed TGV trains run regularly between Paris Gare de Lyon station and Nice Ville station. The journey typically takes around 5 to 6 hours, depending on the type of train and the number of stops. It’s advisable to book your train tickets in advance to secure the best fares and seat options.

Flight: If you prefer a quicker option, you can fly from Paris to Nice. Several airlines operate frequent flights between Paris (Charles de Gaulle Airport or Orly Airport) and Nice Côte d’Azur Airport. Flight durations are around 1.5 to 2 hours. Be sure to check for flight availability and compare prices before booking.

Car: Driving from Paris to Nice allows you the flexibility to explore other places along the way. The journey takes approximately 8 to 9 hours, depending on traffic and your route. The most common route is via the A6 and A7 highways (known as Autoroute du Soleil) through Lyon and then southward to Nice. Consider making stops in charming towns or cities to break up the journey. Confused about which car company to opt for? See this informative blog post from Dreambig, Travelfar on the best car companies in France.

Bus: Long-distance buses also operate between Paris and Nice, providing a budget-friendly option. The journey takes longer than by train or plane, usually around 11 to 12 hours. Some bus companies offer overnight services, allowing you to save on accommodation costs.

Day 1 of the French Riviera Itinerary: Nice

Once you arrive in Nice, the capital of the French Riviera, take a stroll along the Promenade des Anglais, a beautiful waterfront promenade. The promenade is lined with palm trees, blue chairs, and pebbled beaches. It’s a perfect place for a leisurely stroll, jogging, cycling, or simply sitting back and admiring the breathtaking views of the sea. The contrast of the sparkling Mediterranean against the white pebbles of the beach is a sight to behold.

Along the Promenade des Anglais, you’ll encounter several landmarks, including luxury hotels, beachside restaurants, and historic buildings. One such prominent landmark is the Negresco Hotel, an exquisite Belle Epoque-style hotel that has been a symbol of luxury and elegance in Nice since its construction in the early 20th century.

Visit the Old Town (Vieux Nice) with its narrow streets, colourful buildings, and local markets. Visit the Cours Saleya market, where you can find fresh produce, flowers, and local crafts. On Mondays, the market transforms into a lively flea market. The Old Town is a maze of narrow, winding streets with colorful buildings painted in pastel shades. The architecture here reflects a mix of Italian and French influences, with some buildings dating back to the medieval and Baroque periods.

The area is dotted with charming restaurants and cafés offering a taste of local cuisine. You can try traditional Niçoise dishes such as Socca (a chickpea pancake), Pissaladière (a savory onion tart), and Pan Bagnat (a sandwich with tuna, olives, and vegetables). Discover the Place Rossetti, a lively square which is home to the Cathedrale Sainte-Reparate, a beautiful Baroque cathedral with a striking bell tower. It’s a great spot to sit and enjoy a coffee while people-watching.

Find the Rue de la Prefecture, a street known for its many artisan workshops and galleries, where you can find unique and locally crafted goods. The Old Town is renowned for its artisanal ice cream parlors. Be sure to try some delightful flavors while you explore the area.

From the Old Town, head to Castle Hill (Colline du Château). The primary attraction of Castle Hill is undoubtedly the breathtaking panoramic views it provides. From the top of the hill, you can see the entire city of Nice, the Baie des Anges (Bay of Angels), the Old Town, the Promenade des Anglais, and even the distant Alps on a clear day. There are several ways to reach the top of Castle Hill.

The most popular route is a gentle walk up the winding pathways and stairs (around 20 mins), offering pleasant surroundings and occasional shade from the trees. Alternatively, you can take the free elevator (Le Château) located near the Promenade des Anglais, which saves time and effort. As you explore the hill, you’ll come across a beautiful man-made waterfall, lush gardens, and well-maintained green spaces. The gardens provide a tranquil setting to relax and enjoy the natural beauty.

Castle Hill offers a peaceful escape from the bustling city below and rewarding visitors with unforgettable views of the French Riviera.

End the day by enjoying a relaxing evening by the beach or at a local restaurant.

Nice offers a diverse culinary scene, with plenty of excellent dining options to suit various tastes and budgets.

Here are some recommended places to dine in Nice:

1. Le Vieux Nice (Old Town): The Old Town is a treasure trove of dining options. Explore the narrow streets and discover cozy restaurants serving traditional Niçoise cuisine. Try Chez Palmyre, a popular spot known for its authentic dishes and warm ambiance.
2. Cours Saleya Market: During the day, Cours Saleya transforms into a bustling market with stalls offering fresh produce and local delicacies. You can enjoy a casual meal at one of the market’s restaurants or food vendors.
3. Promenade des Anglais: Along the promenade, you’ll find various beachfront restaurants and cafés with stunning views of the Mediterranean Sea. These establishments often serve fresh seafood and classic French dishes.
4. Place Garibaldi: This historic square is surrounded by restaurants and bars, making it a vibrant spot to dine and people-watch. The area offers a mix of traditional French eateries and international cuisine.
5. Place Rossetti: Located in the heart of the Old Town, this square is lined with charming cafés and restaurants. It’s an excellent place to enjoy a meal or a sweet treat while admiring the beautiful Cathédrale Sainte-Réparate.
6. Rue de la Préfecture: This street, just off the Old Town, is famous for its many restaurants and eateries. You’ll find a variety of cuisines, including Italian, French, and Mediterranean.
7. Port Lympia: The port area is a fantastic spot to enjoy fresh seafood and maritime-inspired dishes while watching the boats go by.
8. Liberation Market: If you want to dine like a local, head to the Liberation Market and try some of the stalls and cafés serving regional specialties and daily specials.
9. Vegetarian and Vegan Options: Nice has a growing number of vegetarian and vegan restaurants, catering to those with plant-based preferences. “Vegan Gorilla” and “Voy Alimento” are popular choices.
10. Michelin-Starred Restaurants: For a special dining experience, Nice boasts some Michelin-starred restaurants, such as “Le Chantecler” at the Hotel Negresco and “Keisuke Matsushima.”

Here are some popular areas to consider staying in Nice:

1. Old Town (Vieux Nice): Staying in the Old Town immerses you in the heart of Nice’s historic charm. You’ll be close to the Cours Saleya market, restaurants, cafés, and the beautiful narrow streets. Keep in mind that the Old Town can be lively and noisy, especially during the peak tourist season.
2. Nice Ville (City Center): The area around Nice’s central train station is convenient for travelers arriving by train and seeking easy access to public transportation.
3. Promenade des Anglais: This iconic boulevard offers a selection of upscale hotels with stunning views of the Mediterranean Sea. It’s an excellent location for beach access and enjoying the city’s waterfront.
4. Place Masséna: This central square is a hub of activity, with numerous hotels surrounding it. Staying here puts you in close proximity to shops, restaurants, and public transportation.
5. Liberation: If you prefer a more local and authentic experience, consider staying in the Liberation neighborhood. It has a vibrant daily market, great local restaurants, and a mix of accommodation options.
6. Mont Boron: For a more tranquil and residential setting, Mont Boron provides beautiful views of the city and the sea. It’s ideal for travelers seeking a peaceful escape.

Remember to book your accommodation well in advance, especially during the peak tourist season (summer months and major events).

Day 2: Cannes and Antibes

Day 2 of this French Riviera itinerary starts with taking a day trip from Nice to Cannes. . Start your day early to make the most of your time in Cannes. You can take a train from Nice to Cannes, which is a convenient and quick option, with trains running frequently between the two cities.

Upon arriving in Cannes, head straight to La Croisette, the city’s famous waterfront promenade. Take a leisurely stroll along the promenade, lined with palm trees, luxury hotels, boutiques, and sandy beaches. Enjoy the views of the Mediterranean Sea and the Lerins Islands in the distance. Visit the Palais des Festivals, where the Cannes Film Festival takes place annually. Take a photo on the iconic red carpeted steps and imagine the glitz and glamour of the film festival.

If you have time in hand, make your way to Le Suquet, Cannes’ historic old town. The picturesque streets and charming squares are perfect for exploring. Climb up to the top of the hill to reach the Notre-Dame de l’Espérance Church, where you’ll be rewarded with panoramic views of Cannes and the surrounding area.

After exploring Cannes, take a short train ride or drive to Antibes, another beautiful coastal town. Antibes is a charming town with a historic old quarter and a beautiful harbor. Begin your visit in Antibes with a stroll through the charming Old Town.

Wander through the narrow cobblestone streets and admire the well-preserved medieval architecture. Visit the lively Marche Provencal, a vibrant market where you can find fresh produce, local delicacies, and artisanal products. Make a stop at the Picasso Museum (Musée Picasso) housed in the Château Grimaldi. This museum showcases a collection of works by Pablo Picasso, who once lived in Antibes.

Where to eat in Antibes:

1. Vieil Antibes (Old Town): The Old Town is brimming with restaurants and cafés, offering a variety of dining experiences. Explore the narrow streets and charming squares to discover hidden culinary gems.
2. La Gravette Beach Area: Along the beaches of La Gravette, you’ll find several beachfront restaurants and cafés serving fresh seafood and Mediterranean dishes. It’s a great spot to enjoy a meal with a view of the sea.
3. Rue Sade: This street in Antibes is known for its vibrant dining scene. You’ll find a mix of traditional French bistros, Italian trattorias, and other international cuisines.
4. Place Nationale: Located in the heart of Antibes, this square is a lively hub with numerous restaurants and bars. It’s a popular spot for locals and tourists alike to dine and socialize.
5. Port Vauban: The port area is another excellent spot to find waterfront dining options. Enjoy a meal with views of the yachts and boats docked in the marina.
6. Le Safranier: This picturesque neighborhood is worth a visit, and you’ll find charming restaurants serving authentic Provençal dishes.

When dining in Antibes, be sure to try some regional specialties such as Salade Niçoise, Pissaladière (a savory onion tart), Bouillabaisse (a traditional fisherman’s stew), and Ratatouille (a vegetable stew). Additionally, don’t forget to pair your meals with a glass of refreshing rosé wine, a favorite in the French Riviera.

With its vibrant food scene and charming ambiance, Antibes offers a delightful culinary experience for food enthusiasts. Bon appétit!

Return to Nice.

Day 3: Aix-en-Provence and Marseille

Start your day early to make the most of your time. Take a morning train from Nice to Aix-en-Provence, which is approximately a 2.5-hour journey.

Upon arriving in Aix-en-Provence, head to Cours Mirabeau, the city’s main boulevard. Lined with beautiful plane trees and elegant mansions, it’s a great place for a leisurely stroll. The boulevard dates back to the 17th century when it was created as a tree-lined avenue connecting the Mazarin district to the old city center. Over the years, it has become an iconic symbol of Aix-en-Provence. Along the boulevard, you’ll find several fountains, adding to the beauty and refreshing ambiance of the area. The most famous one is the Fontaine de la Rotonde at the western end of Cours Mirabeau.

From there, wander through the narrow streets of the Old Town, filled with charming shops, cafés, and historical landmarks.

If your visit falls on a Tuesday, Thursday, or Saturday, don’t miss the bustling markets at Place de Verdun and Place Richelme, where you can find fresh produce, local specialties, and handicrafts.

Lunch in Aix-en-Provence: Enjoy a delicious Provençal lunch at one of the many restaurants or bistros in the city. Try regional dishes such as Daube (beef stew) or enjoy a light salad with locally sourced ingredients.

Afternoon Departure to Marseille: After exploring Aix-en-Provence, take an afternoon train or bus to Marseille, which is about a 30 to 40-minute journey.

Start your visit in Marseille at the Vieux-Port, the historic heart of the city. Enjoy the views of fishing boats and yachts and watch the world go by from one of the many cafés and restaurants along the waterfront.

Head to the Le Panier neighborhood, Marseille’s oldest district. Its narrow streets are filled with street art, boutique shops, and art galleries.

Notre-Dame de la Garde: Make your way to the basilica of Notre-Dame de la Garde, which offers panoramic views of the city and the Mediterranean Sea. You can reach the basilica by walking, taking a bus, or a short ride on the Petit Train de Marseille.

Marseille, as a coastal city with a rich culinary heritage, offers a variety of delicious dishes that highlight the flavors of the Mediterranean and the Provençal region.

Here are some must-try foods when visiting Marseille:

1. Bouillabaisse: This iconic fisherman’s stew is Marseille’s most famous dish. It typically includes a mix of local fish, shellfish, vegetables, and aromatic herbs, all cooked in a flavorful fish broth. Served with rouille (a garlic and saffron mayonnaise) and crusty bread, bouillabaisse is a delightful and hearty meal.
2. Panisse: Panisse is a popular street food in Marseille. It is made from chickpea flour, water, and olive oil, formed into a thick dough, and then cut into thin strips or triangles. These chickpea fries are crispy on the outside and tender on the inside, making for a delicious snack or side dish.
3. Fougasse: This traditional Provençal bread is a delightful treat often flavored with olives, herbs, or other toppings. It’s a perfect accompaniment to meals or enjoyed on its own as a snack.
4. Pieds Paquets: This unique dish consists of stuffed lamb tripe, often served with potatoes and a rich tomato-based sauce. It’s a flavorful and hearty option for those looking to try something traditional.
5. Anchoïade: Anchoïade is a tasty dip made from anchovies, garlic, olive oil, and sometimes other ingredients like capers and lemon juice. It’s served with raw vegetables or bread and is perfect for those who enjoy savory and salty flavors.
6. Navettes: These boat-shaped cookies are a local specialty, typically flavored with orange flower water or lemon zest. They are a sweet and fragrant treat that pairs well with tea or coffee.
7. Pastis: Although not a food, Pastis is a traditional alcoholic beverage widely enjoyed in Marseille. It’s an anise-flavored spirit diluted with water, creating a refreshing and distinctly Mediterranean drink.
8. Calissons: While not originally from Marseille, these almond-shaped confections are popular throughout Provence. They are made from a mixture of ground almonds, candied fruit, and royal icing, creating a delightful sweet treat.

When in Marseille, exploring the local markets and dining at traditional Provençal restaurants will offer the best opportunity to savor the city’s unique and delicious cuisine. Embrace the Mediterranean flavors and indulge in the authentic tastes of this vibrant city!

I would recommend you stay overnight in Marseille, head to Avignon and Arles before heading back to Nice the next night.

Day 4: Avignon and Arles

Take a morning train to Avignon, a medieval city known for the stunning Palais des Papes (Palace of the Popes). Upon arriving in Avignon, head straight to the Palais des Papes, a stunning medieval palace and a UNESCO World Heritage Site. Explore the grand halls and learn about the fascinating history of the papacy in Avignon.

Visit the Pont Saint-Bénézet, also known as the Pont d’Avignon, a famous bridge immortalized in the popular song. Although only part of the original bridge remains, it offers beautiful views of the Rhône River and the city. Enjoy a leisurely lunch at one of the charming restaurants or cafés in Avignon. The city offers a variety of dining options, from traditional Provençal cuisine to international flavors.

After exploring Avignon, take an afternoon train or bus to Arles, which is approximately a 30 to 40-minute journey. Start your visit in Arles at the Roman amphitheater, one of the best-preserved in the world. From there head to Place du Forum, a lively square surrounded by cafés and restaurants. It’s a great place to relax and soak in the atmosphere.

Arles is famous for its connection to the artist Vincent van Gogh. You can visit places like Café Van Gogh and the Yellow House, which inspired some of his iconic paintings. In the evening, take a train or bus back to Nice, reflecting on the historical and cultural experiences you enjoyed in Avignon and Arles.

Return to Nice at night.

Return to Nice in the evening.

Day 5: Monaco and Eze

Take a day trip to the tiny but glamorous Principality of Monaco. Start your day early to make the most of your time. Take a train or bus from Nice to Monaco, which is a short journey of about 30 minutes.

Upon arriving in Monaco, head straight to the famous Monte-Carlo Casino. Even if you don’t plan on gambling, the exquisite architecture and luxurious surroundings are worth a visit. Adjacent to the casino are the beautiful Casino Gardens, featuring fountains, sculptures, and picturesque landscaping. Take a leisurely stroll and enjoy the serene atmosphere.

Make your way to the Prince’s Palace (Palais Princier), the official residence of the Prince of Monaco. Witness the Changing of the Guard ceremony, which takes place daily at 11:55 AM.

Explore Monaco’s charming Old Town, also known as “Le Rocher” or “The Rock.” Wander through narrow streets, discover local shops, and visit the Saint Nicholas Cathedral, where Princess Grace and Prince Rainier III are buried.

Enjoy a delicious lunch at one of the many restaurants or cafés in Monaco. The city offers a variety of dining options, including gourmet restaurants and charming brasseries. Monaco is known for its luxury lifestyle, but there are still budget-friendly options for dining, especially for lunch.

Here are some of the best budget places to eat in Monaco

1. Food Trucks: Look for food trucks and stands located around the city. They often offer affordable and delicious options like sandwiches, crepes, and local specialties.
2. La Condamine Market: Visit the Marché de la Condamine, a local market where you can find fresh produce, cheeses, and prepared meals. Grab some ingredients for a picnic or enjoy ready-to-eat dishes from the market stalls.
3. Snack Bars and Bakeries: Opt for local snack bars and bakeries that offer sandwiches, quiches, and pastries at more reasonable prices compared to restaurants.
4. Brasseries and Bistros: While some restaurants in Monaco can be expensive, some brasseries and bistros offer lunch menus at more affordable prices. Look for fixed-price menus or daily specials.
5. Asian Restaurants: Monaco has several Asian restaurants, particularly those serving Chinese or Japanese cuisine, which often offer budget-friendly lunch deals.
6. Sandwich Shops: Seek out sandwich shops that serve fresh and hearty sandwiches and wraps at relatively lower prices.

After exploring Monaco, take a bus or taxi to the picturesque hilltop village of Eze, located just a short distance from Monaco. Eze is a charming hilltop village known for its well-preserved medieval architecture, narrow cobblestone streets, and breathtaking views of the French Riviera. Visit the Jardin Exotique d’Eze, a botanical garden showcasing a collection of rare cacti and succulents. The garden’s elevated position offers stunning panoramas of the surrounding coastline.

After exploring Eze, head back to Nice. You can take a bus or taxi to Nice or even hike back down to the coast along the well-marked path.

Return to Nice to mark the end of this French Riviera itinerary. If you have more time in your hands, take a look at the hidden gems of the French Riviera further below in this post.

When to visit the French Riviera (South of France)

1. Spring (March to May): Spring is a lovely time to visit the South of France. The weather is mild and pleasant, with blooming flowers and green landscapes. It’s an excellent time for outdoor activities, sightseeing, and exploring the region without the peak summer crowds.
2. Summer (June to August): Summer is the peak tourist season in the South of France. The weather is hot and sunny, making it perfect for beach lovers. The region is bustling with tourists, and popular destinations like Nice, Cannes, and Saint-Tropez can get crowded. It’s an ideal time for water sports, beach parties, and enjoying the vibrant nightlife.
3. Fall (September to November): Fall is another great time to visit the South of France. The weather remains warm in September and October, making it suitable for outdoor activities and sightseeing. In November, the temperatures start to cool down, but it’s still a pleasant time to explore the region. Fall is also the grape harvest season, and it’s an excellent time to visit vineyards and enjoy the local wines.
4. Winter (December to February): Winter in the South of France is relatively mild compared to other parts of Europe. While it can get chilly, it rarely experiences extreme cold temperatures. Winter is a quieter time for tourism, and some beachfront establishments may close during this period. However, it’s an excellent time to enjoy local festivals, Christmas markets, and cultural events.

Travelling by train along the French Riviera is a wonderful way to experience the beauty of the Mediterranean coast and explore the region’s charming cities and towns without worrying about traffic or parking.

Train journey tips to keep in mind:

1. Buy Tickets in Advance: To secure the best fares and seating options, consider purchasing your train tickets in advance, especially during peak tourist seasons. Booking online or at the train station ahead of time will save you time and ensure you have a seat on your preferred train.
2. Validate Your Ticket: Before boarding the train, make sure to validate your ticket at the station using the machines provided. Failure to do so may result in a fine if you are caught without a valid ticket during the journey.
3. Check Train Schedules: Train schedules can vary, so check the departure and arrival times of trains before you plan your day. Be mindful of the frequency of trains between your desired destinations.
4. Travel Light: Train stations and trains can be busy, so consider travelling with minimal luggage to make your journey more comfortable and stress-free.
5. Be Punctual: Trains in France generally run on time, so arrive at the station with sufficient time to find your platform and board the train.
6. Take in the Scenic Views: The train journey along the French Riviera offers breathtaking coastal views. Be sure to sit by the window and enjoy the scenery as you travel between cities.
7. Respect Quiet Zones: Some trains have designated quiet zones where talking on mobile phones and loud conversations are discouraged. If you prefer a quieter journey, look for these designated areas.
8. Use Regional Trains: Regional trains are more frequent and economical than high-speed trains for shorter journeys along the French Riviera. They are a convenient option for travelling between nearby cities and towns.

Hidden gems in the French Riviera:

If you have more time on your hands, consider visiting these hidden gems of the French Riviera.

Explore the Corniches (hiring a car): Instead of taking the main highways, consider driving or taking a bus along the scenic Corniches – three picturesque roads that offer stunning views of the Mediterranean coastline and charming hilltop villages.

Secret Beaches: Escape the crowds by seeking out some of the lesser-known and secluded beaches along the coast. Some hidden gems include Plage de la Mala in Cap d’Ail and Plage de Passable on the Saint-Jean-Cap-Ferrat peninsula.

Îles de Lérins: Take a boat trip to the Îles de Lérins, two small islands just off the coast of Cannes. Explore their natural beauty, historical sites, and enjoy a serene escape from the bustling mainland.

Wine Tasting in Bellet: The Bellet wine region, located near Nice, offers a unique opportunity to taste wines produced in the city’s vineyards. It’s a lesser-known wine destination with quality vintages and picturesque vineyards.

Village of Saint-Paul-de-Vence: Venture to the medieval village of Saint-Paul-de-Vence, known for its artistic heritage and cobbled streets. It’s a haven for art lovers, with numerous galleries and boutiques.

Roquebrune-Cap-Martin: Visit this lesser-explored gem, which combines history, nature, and stunning coastal views. Explore the medieval castle ruins and take a scenic hike to the nearby Grotte du Vallonnet.

Menton: Visit Menton (pictured below), a charming coastal town located in the southeastern part of France, on the border with Italy. It is often referred to as the “Pearl of France” due to its picturesque setting, pleasant climate, and beautiful gardens.

Saint-Jean-Cap-Ferrat: This beautiful peninsula near Nice is known for its stunning coastal walks, secluded coves, and the elegant Villa Ephrussi de Rothschild with its impressive gardens.

Gourdon: Perched on a hilltop, Gourdon is a charming medieval village with breathtaking panoramic views of the surrounding countryside and the Mediterranean Sea.

Cap d’Ail: This coastal town, located between Monaco and Nice, offers hidden beaches and scenic coastal paths perfect for peaceful walks and relaxation.

If you liked this French Riviera itinerary, head over to my Paris or Barcelona itineraries for amazing holiday plans, or for more, click on the blog page. Cheers!